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Power to the People: Russian Strength Training Secrets
The Pavelizer: The Ultimate in Abs training

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Power to the People!

Russian Strength Training Secrets for Every American
by
Pavel Tsatsouline

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Item# B10

$34.95. 124 pages,
over 100 photographs and illustrations



Reviews of Power to the People
Complete Table of Contents


"Power to the People! is absolute dynamite. If there was only one book I could recommend to help you reach your ultimate physical potential, this would be it."

—Jim Wright, Ph.D., Science Editor, Flex Magazine, Weider Group

  • What if we told you: "YOU COULD OWN A WORLD CLASS BODY—whatever your present condition— by doing only two exercises, for twenty minutes a day?"

  • And we are talking about a world class body—a body so lean, ripped and powerful looking, you won’t believe your own reflection when you catch yourself in the mirror.

  • And we do mean whatever your present condition—we don’t care if you’re currently an abject pipsqueak, a rotund couch potato, or any other sorry-excuse-for-a-human-being.

  • And what if we told you, "YOU CAN DO IT without a single supplement, without having to waste your time at a gym and with only a 150 bucks of simple equipment?"

  • And what if we told you, "With only two exercises for twenty minutes a day, you’ll not only be stronger than you’ve ever been in your life, but you’ll have higher energy and better performance in whatever you do?"

  • And what if we told you, "You can have an instant download of the world’s absolutely most effective strength secrets? You can possess exactly the same knowledge that created world-champion athletes—and the strongest bodies of their generation?"



Well, here it is for the asking……
Pavel Tsatsouline’s new book: Power to the People!
Russian Strength Training Secrets for Every American


How often do you grab a read and discover you’ve just landed one of those "IF-I-COULD- ONLY-TAKE-FIVE-BOOKS-TO-A-DESERT-ISLAND" blockbusters? The kind of book that shakes the molecules in your brain and has your synapses firing like popcorn? The kind of book that has you leaping out of the bath tub, pumping your fist and screaming "FINALLY!’ to the startled masses?

Or how about a book that gets you so worked up, your friends start reaching for the Ritalin?

If you’re about maximizing your potential, if you’re about cutting-to-the-chase, if you’re about "just-give-me-what-works", then Pavel’s Power to the People! is everything you ever dreamed about—and then some.


As an editor for Joe Weider’s Flex magazine, Jim Wright is recognized as one of the world’s premier authorities on strength training. Jim is raving about Pavel’s Power to the People! Here’s more of what he had to say:

"Whether you're young or old, a beginner or an elite athlete, training in your room or in the most high tech facility, if there was only one book I could recommend to help you reach your ultimate physical potential, this would be it.

Simple, concise and truly reader friendly, this amazing book contains it all—everything you need to know—what exercises (only two!), how to do them (unique detailed information you'll find nowhere else), and why.

Follow its advice and, believe it or not, you'll be stronger and more injury-resistant immediately. I guarantee it. I only wish I'd had a book like this when I first began training.

Follow this program for three months and you'll not only be amazed but hooked. It is the ultimate program for "Everyman" AND Woman! I thought I knew a lot with a Ph.D. and 40 years of training experience...but I learned a lot and it's improved my training significantly."



And how about this from World Masters Powerlifting champion and Parrillo Performance Press editor, Marty Gallagher:

"Pavel Tsatsouline has burst onto the American health and fitness scene like a Russian cyclone. He razes the sacred temples of fitness complacency and smugness with his revolutionary concepts and ideas.

If you want a new and innovative approach to the age old dilemma of physical transformation, you've struck the mother-lode."



Or this, from "Arnie’s" camp: "Pavel and his book are the best imports from Russia since Siberian Ginseng! A fountain of information... an elixir for the body." —Fairfax Hackley, Arnold Schwarzenegger Classic Martial Arts Seminar Director


Here’s just some of what you’ll discover, when you possess your own copy of Pavel’s Power to the People!:

  • How to get super strong without training to muscle failure or exhaustion

  • How to hack into your 'muscle software' and magnify your power and muscle definition

  • How to get super strong without putting on an ounce of weight

  • Or how to build massive muscles with a classified Soviet Special Forces workout

  • Why high rep training to the 'burn' is like a form of rigor mortis—and what it really takes to develop spectacular muscle tone

  • How to mold your whole body into an off-planet rock with only two exercises

  • How to increase your bench press by ten pounds overnight

  • How to get a tremendous workout on the road without any equipment

  • How to design a world class body in your basement—with $150 worth of basic weights and in twenty minutes a day

  • How futuristic techniques can squeeze more horsepower out of your body-engine

  • How to maximize muscular tension for traffic-stopping muscular definition

  • How to minimize fatigue and get the most out of your strength training

  • How to ensure high energy after your workout

  • How to get stronger and harder without getting bigger

  • Why it’s safer to use free weights than machines

  • How to achieve massive muscles and awesome strength—if that’s what you want

  • What, how and when to eat for maximum gains

  • How to master the magic of effective exercise variation

  • The ultimate formula for strength

  • How to gain beyond your wildest dreams—with less chance of injury

  • A high intensity, immediate gratification technique for massive strength gains

  • The eight most effective breathing habits for lifting weights

  • The secret that separates elite athletes from 'also-rans'

  • How to become super strong and live to tell about it

ADD TO CART
Item# B10

$34.95. 124 pages, over 100 photographs and illustrations

 

 

 

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Russian Strength Training Secrets
for Every American

from Soviet Special Forces Trainer

        Pavel Tsatsouline
Extique Video Personal Trainer by Rob Faigin
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