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The Warrior Diet: The Book
| The Warrior Diet: Table of
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The Warrior Workout
part 1: The Video | The Warrior Workout part 2: The
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all of Ori's products
| Never Be Fat Again
Always, Always Have the Energy You Want
Get Raw, Get Potent, Get Powerful— When You Unleash the Power of Instinctual Eating
—HARVEY DIAMOND, author of world bestseller Fit For Life
Read the Foreword by Harvey Diamond, author of Fit for Life Read the Foreword by Udo Erasmus, author of Fats That Heal, Fats That Kill Awaken the Warrior Within "Rare in books about foods, there is wisdom in the pages of The Warrior Diet...Ori knows the techniques, but he shows you a possibility—a platform for living your life as well… The Warrior Diet is a book that talks to all of you—the whole person hidden inside." —Udo Erasmus, author of Fats That Heal, Fats That Kill A Very Valuable Weapon in the Personal Arsenal of Any Woman "In my quest for a lean, muscular body, I have seen practically every diet and suffered through most of them. It is also my business to help others with their fat loss programs. I am supremely skeptical of any eating plan or "diet" book that can’t tell me how and why it works in simple language. Ori Hofmekler’s The Warrior Diet does just this, with a logical, readable approach that provides grounding for his claims and never asks the reader to take a leap of faith. The Warrior Diet can be a very valuable weapon in the personal arsenal of any woman." —DC Maxwell, 2-time Women’s Brazilian Jiu-Jitsu World Champion, Owner, Maxercise Sports/Fitness Training Center Finally Free from Excess Fat, Flat Energy and Poor Physical Performance "Welcome The Warrior Diet into your life and you usher in the honest and real values of a man who has truly walked the walk…Your freedom from excess body fat, flat energy levels, and poor physical performance begins with unlearning the modern ways, which have failed you, and forging a new understanding steeped in the secret traditions of the ancient Roman warrior." —Carlon M. Colker, M.D., F.A.C.N., author of The Greenwich Diet, CEO and Medical Director, Peak Wellness, Inc.
A Must-Read for the Nutrition and Training Enthusiast "Having met Ori on several occasions, I can certainly attest that he is the living proof that his system works…The Warrior Diet is a must read for the nutrition and training enthusiast who whishes to expand his horizons." —Charles Poliquin, author of The Poliquin Principles and Modern Trends in Strength Training, Three-Time Canadian Olympic Strength Coach Are you still confused about what, how and when to eat? Despite the diet books you have read and the programs you have tried, do you still find yourself lacking in energy, carrying excess body fat, and feeling physically run-down? Sexually, do you feel a shadow of your former self? The problem, according to Ori Hofmekler, is that we have lost touch with the natural wisdom of our instinctual drives. We have become the slaves of our own creature comforts—scavenger/victims rather than predator/victors. When to comes to informed-choice, we lack any real sense of personal freedom. The result: ill-advised eating and lifestyle habits that leave us vulnerable to all manner of disease—not to mention obesity and sub-par performance. The Warrior Diet presents a brilliant and far-reaching solution to our nutritional woes, based on a return to the primal power of our natural instincts. The first step is to break the chains of our current eating habits. Drawing on a combination of ancient history and modern science, The Warrior Diet proves that humans are at their energetic, physical, mental and passionate best when they "undereat" during the day and "overeat" at night. Once you master this essential eating cycle, a new life of explosive vigor and vitality will be yours for the taking. Unlike so many dietary gurus, Ori Hofmekler has personally followed his diet for over twenty-five years and is a perfect model of the Warrior Diet’s success—the man is a human dynamo. Not just a diet, but a whole way of life, the Warrior Diet encourages us to seize back the pleasures of being alive—from the most refined to the wild and raw. The Warrior Diet is practical, tested, and based in commonsense. Expect results! The Warrior Diet covers all the bases. As an added bonus, discover delicious Warrior Recipes, a special Warrior Workout, and a line of Warrior Supplements—designed to give you every advantage in the transformation of your life from average to exceptional. About the Author Ori Hofmekler is a modern Renaissance man whose life has been driven by two passions: art and sports. Hofmekler’s formative experience as a young man with the Israeli Special Forces, prompted a lifetime’s interest in diets and fitness regimes that would optimize his physical and mental performance. After the army, Ori attended the Bezalel Academy of Art and the Hebrew University, where he studied art and philosophy and received a degree in Human Sciences. A world-renowned painter, best known for his controversial political satire, Ori’s work has been featured in magazines worldwide, including Time, Newsweek, Rolling Stone, People, The New Republic as well as Penthouse where he was a monthly columnist for 17 years and Health Editor from 1998–2000. Ori has published two books of political art, Hofmekler’s People, and Hofmekler’s Gallery. As founder, Editor-In-Chief, and Publisher of Mind & Muscle Power, a national men’s health and fitness magazine, Ori introduced his Warrior Diet to the public in a monthly column—to immediate acclaim from readers and professionals in the health industry alike.
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