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                   Hormonal Fitness

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The Hormonal Fitness Program is based on the principles and research of NATURAL HORMONAL ENHANCEMENT. NHE contains more than 1700 pinpoint scientific references, and is widely regarded as the authoritative text on how to beneficial modify hormonal status naturally for fat loss, muscular development, and defense against the ravages of aging.

 

    "I have read NHE and incorporated it into my life over the last month with amazing results. I thought I was fit, but the information in NHE put me in touch with an unprecedented physical, emotional and psychological well-being and strength. NHE is simply the most profound, cutting edge information that I have come into contact with in years. I am deeply grateful for what NHE has contributed toward my own health and the health of the country."

Arthur Giacalone, Ph.D., Walnut Creek, CA

 

 

    "NHE explains the way that exercise and nutrition work together to build fit and healthy human bodies. The author does so with expert articulation, a good sense of humor, and a no-holds-barred, ‘tell the truth and damn the torpedoes’ style. NHE provides detail and clarity with practical application to sports, fitness, bodybuilding, and health in general, for everyone."

Udo Erasmus, Author, Fats That Heal Fats That Kill

 

 

    "Natural Hormonal Enhancement is a masterpiece of research combined with honest, intelligent thought. I believe it will be seen as a landmark in health and fitness literature. Sacred, long established dogmas are challenged and demolished with argument and experience backed by scientific reference. But much more than a theoretical work, Natural Hormonal Enhancement shows how to maximize health and fitness simply by working within the body's own hormonal systems, naturally, safely, and effectively.
    You should read and act upon this book - it will quite simply change your life for the better."

Richard J. Marsh, MD., MA, BM., BCh.(Oxon), MRCGP. -
Churchill Fellow

 

   "Thank you for writing NHE and having the visceral fortitude to stand by the truth when so many powerful others are contradicting and attacking your views. As someone who is very much a part of the medical establishment, I can tell you that things are changing, just very slowly."

Michael D. Ringler, National Institutes of Health, Bethesda, MD

 

 

    "Natural Hormonal Enhancement is phenomenal. What it preaches is absolutely true.  I am living proof of the principles of this book."

Chris Berger, #4 Ranked U.S. Amateur Bodybuilder,
Middleweight Division (featured in Muscle and Fitness 6/99, pages 60-66)

 

 

Recent research has demonstrated that aging, health, and body composition are more closely interrelated than previously suspected, and hormones are the unifying factor. This realization presents the thrilling prospect of using one grand strategy to attack all three areas simultaneously - to arrest aging, while achieving super-health, while at the same time permanently eliminating excess bodyfat. Natural Hormonal Enhancement advances this grand strategy in a detailed and concise form that the average person can easily understand and follow. And for athletes and bodybuilders, Natural Hormonal Enhancement provides the ultimate advantage in the quest for a championship physique and optimal performance.

 

 

The Hormonal Fitness Program embodies a COMPREHENSIVE 
three-pronged approach
: diet, exercise, and lifestyle. 

 

 
       Carb-Load
  Metabolic Shift
  Protein Optimization
  Macronutrient Cycling
  Neurotransmitter Balance
  Glycogen Use Efficiency
  Calorie Counting Prohibited
  Sugar Burner vs. Fat Burner
  Using Dietary Fat to Burn Bodyfat

Sleep
Alcohol
Sunlight
Cigarette Smoking
Sex and Relationships
Stress and Mental Outlook
 

Biomechanics
Strategic Stress
Intensity Modulation
Bioenergetic Pathways
Qualitative Progression

Duration Synchronization
Optimal Neuroendocrine Response
Pre-Workout Meal/Priming the Hormonal Environment
 

 

  • DIET - Use food to stimulate fat-burning and muscle-building hormones with a revolutionary non-restrictive dietary program designed to capitalize on the drug-like effects of food on hormone levels. It's time to welcome your favorite foods back into the kitchen! (Learn why it is biologically impossible to lose fat and keep it off with conventional dieting, and how calorie and fat restriction can be devastating to your hormones.) 

  • EXERCISE - Use Hormonally Intelligent Exercise to get 3 times the results from exercise in half the time! – (more about HIE shortly)

  • LIFESTYLE - Employ lifestyle modification strategies designed to improve hormone levels. (Learn how small, easy, lifestyle changes relating to sleep, stress, alcohol, mental outlook, sex, and sunlight can make a huge difference in your hormonal status!)

 

  

 

Hormonal Fitness exposes the folly of the conventional wisdom on fitness and fat loss and provides you with a step-by-step program substantiated by science.

      

Okay. But does it work?            

                                          

   "I have been on the bodybuilder version of the eating plan for two months, and have cut my workouts in half. I have been experiencing steady size and strength gains, and have no shortage of energy. Your program truly works."

Fred Hornblower, Carson City, NV

   "With all the hype out there, Rob Faigin is front-and-center with the best advice I've heard and, more importantly, with what my OWN body tells me about how it responds to different regimes."

Valerie Bishop, Atlanta, GA

   "Reading Natural Hormonal Enhancement was like finding the key to a very important door. Like so many women, I have struggled for years with weight, moods, and energy, with little success following conventional diet and exercise programs. Natural Hormonal Enhancement, particularly the Eating Plan and lifestyle modification strategies, has proven much different from anything else I've tried. It has opened a door to a whole new world - one of energy, mood, stability, and body fat loss. It has improved every aspect of my life, even my business! I just can't stop saying thank you to Rob Faigin!"

Jill Berrelli, MSW., Phoenix, AZ

   "I was blown away by what I read in NHE. It all makes so much sense! I have been involved with bodybuilding and power lifting for several years now and am glad to hear that I am doing some things right and am even more happy to hear about the things I've been doing wrong....now I am convinced I can fix 'em. It has been one month since my wife and I started the NHE program, and already people are noticing changes. For the first time in fifteen years, I can see the bicep vein poking through again, and I will be 39 in a few months. The fat is peeling off my wife, too. I'm loving the results and so is she. Thank you for an excellent book, well written with tremendous insight, that makes sense and does exactly what it promises to do." 

Andrew White, Kingston, NY

   "I have tried all kinds of fat loss programs over the years, and they all have one thing in common – they don’t work. Money spent on books, weight loss supplements, energy bars, sports drinks – and nothing to show for it except a skinnier wallet. How long can you stick to a diet or exercise program when you are not seeing results? At the peak of frustration, I found Natural Hormonal Enhancement. I can describe NHE in one word – different. Different in concept, different in results. The first change was greater energy levels. Then, just a few weeks after beginning the program, I could see my abs for the first time! Everyone around me noticed and started asking questions. I have more motivation now than ever because of the excellent results. NHE is the best."

 Luke Buckley, Sydney, Australia

   "Two and a half weeks ago, I started the NHE program and I am delighted to say that I have never felt so energetic! My mood is better and I am shedding bodyfat without effort."

John Thompson, Rochester, NY

   "NHE is fabulous, an excellent collection of information. I can’t say enough about it. Since beginning the program, my health has improved and I have lost 25 pounds of fat! You should see the reaction of people when they see me and ask, "What pills are you taking?" to lose the weight. We are blessed to have this information."  

Ronnetta Lee, Cleveland, OH

   "I've been an avid bodybuilder and fitness enthusiast for nearly two decades. As incredible as it may sound, I have made more progress towards achieving a lean muscular physique in just over 2 months since applying NHE, than I have in the previous 20 years (embarrassing but true). Specifically, hydrostatic bodyfat testing indicates that since beginning the NHE program, my bodyfat has dropped from 22% to 14% while I have actually gained muscle mass! I am finally developing the "chiseled look" I've always wanted thanks to this program, and I feel confident as I prepare for my first bodybuilding competition. Based on the astounding results I have achieved in such a short period of time, I recommend Natural Hormonal Enhancement with unequivocal enthusiasm."

Jon Ayling, Tasmania, Australia

   "I loved NHE. It was revolutionary for me. I have been a brown rice, wheatgrass juice, and aerobics geek for 30 years, and I have the potbelly to prove it. Since reading your book, I have lost lots of fat and gained lots of muscle and willpower. Thanks so much."

Roger Bird, Colorado Springs, CO

   "I've read Natural Hormonal Enhancement cover to cover and have learned more about fitness in a few days than in my entire life."

Ruben A. Matos, Captain, United States Air Force

   "THANK YOU" for such a sensible plan!  I have been on it for over a year with miraculous results!  I have gone down three sizes (now am in a size 10) and am slimmer looking and a younger looking gal.  I am 51 and look like I am in my early 40's!  I am getting loads of compliments from some who haven't seen me in a while.

 Suzi Pilat, Hampton Beach , Long Island , NY

More Testimonials Below

   

 

 

So now that you see it works, you may want more information about 
HOW it works.
  1. A scientifically advanced, yet simple to apply dietary strategy, called the NHE EATING PLAN (previous page) that naturally activates fat-burning hormones while allowing and encouraging consumption of a wide variety of tasty (and even delicious) foods. In contrast to all the fad diets, this one is based on documented science.

 

  1. The NHE Lifestyle Modification Program.

  • Did you know that sunlight exposure affects testosterone production in both sexes? (one of the best natural hormonal enhancers is 93,000,000 miles away)

  • Certain types of sunscreen may promote development of malignant melanoma (the perfect diet is of little value for someone with deadly skin cancer)

  • Why consuming carbohydrate at the wrong time of the day suppresses growth hormone levels (you might be making this mistake every day – if you don’t correct this, you make fat loss much more difficult)

  • How properly adjusting your sleep-wake cycle can vastly improve hormonal status by “resetting” your circadian rhythm (here’s an example of a small change making a big impact)

  • Feeling blue this winter? Learn the truth about Seasonal Affective Disorder and how to combat it naturally so you can be both healthy and jolly this holiday season.

 

  1. The phenomenal, newly released Hormonally Intelligent Exercise program - New cutting-edge research shows you how to get three times the results from exercise in half the time by harnessing the power of your own hormones!

Sculpt, Vitalize, and Age-Proof Your Body with the
Most Effective Exercise Program Ever
!

For decades, controversy and confusion have reigned regarding: how many sets to do, how many repetitions to do, how long to wait between sets, the best form of cardiovascular exercise, machines vs. free weights, etc. At last, get the definitive answers based on documented scientific research. STOP wasting your precious time and energy on exercise routines founded upon time-honored misconceptions and harebrained trendy notions published in popular fitness magazines and passed along from the misinformed to the uninformed.  

  • Learn why the way you are currently exercising may be robbing you 
    of up to 90% of your results and - even worse - may be stimulating 
    pro-aging, anti-immunity, catabolic hormones

  • Fact is: the calories you burn while exercising are insignificant - what matters is the metabolic and hormonal forces set into motion by your workout (and these forces can persist for days after your workout ends)

  • How to target the specific muscle fiber type most responsible for age-related loss of muscle mass

  • A cardio training method called MDMP, which, in addition to improving cardiovascular fitness and burning-off bodyfat, develops agility, increases power, builds shapely legs, and maximizes growth hormone release

  • The difference between strength training and power training, and why the latter is much more effective at combating aging and improving sports performance

  • Why virtually all the abdominal devices you see advertised on TV are ill-conceived and essentially a waste of time (and discover the best exercises for developing a tight, chiseled midsection)

  • Why proper sequencing of exercises is critical to optimizing hormonal output and strength development

  • What muscle "tone" really is and how to get lots of it (by applying the force-velocity curve and tension accentuation)

  • A revolutionary training technology called "Momentum-Consolidation Cycling"TM elevates growth hormone and incinerates bodyfat

  • How training errors can result in one type of muscle fiber converting to a less desirable type, thereby preventing you from actualizing your power potential

And much more. . . Plus. . .  

ü Exercise descriptions and pictorial demonstrations (Learn which exercises are the most effective and how to execute them properly - and which exercises you should avoid at all costs)

ü Detailed "Beginner," "Intermediate," and "Advanced" exercise routines, and daily and weekly training schedules for men and women  

ü  For women, foolproof strategies for firming and tightening notorious "problem areas" such as the inner thigh and gluteal region; for male bodybuilders, the precise training formula for maximizing muscle growth; for athletes, why traditional weight training programs are hazardous to your career

 

Ironclad, Money-Back Guarantee
 

Dear Friend,  

If you have any doubts about this offer (because of all the lies and misinformation you’ve been exposed to by unscrupulous health salesmen) rest assured, I’m not asking you to buy anything on faith. I’ll prove to you that you, too, can achieve phenomenal result through Hormonal Fitness!

So here’s the deal: If you're not totally satisfied and thrilled with the Hormonal Fitness program return the whole package at any time within 3 MONTHS from date of purchase for a prompt and courteous refund. That gives you a full 3 months to check it out, and see how effective it is for you.

Yours truly,  

Rob Faigin

             

P.S. Please make sure to drop me a line after you’ve applied the system – I’m looking forward to hearing your success story!

P.P.S.  I’m throwing-in 3 FREE REPORTS and – also FREE – a small and attractive (no pun intended) Fat-Loss Refrigerator Magnet that I designed to help my clients make sound eating choices. It contains 5 critical fat-loss instructions. This magnet is bound to have a positive influence on your eating choices. This special device will always be there to remind you, so smart eating decisions become routine. Even if you decide the Hormonal Fitness program does not suit your needs and personal circumstances, please keep the reports and the Fat-Loss Refrigerator Magnet as a showing of appreciation from me for your open-minded willingness to review the program. You won’t be disappointed – I guarantee it.


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